Photos Galore – I love my new camera

Hi all – feeling a little under the weather. Full of cold and a little achey – just want to sleep. So am taking it easy today.
This has allowed time for me to sort out some photos.
Due to the heat here in Tokyo, I have been drinking a lot of smoothies. Don’t feel like eating [...]

A Mighty Catch Up

As I sit and write I have an orange and mango smoothie to my side. The sun is shining, I have all the windows open and a gentle breeze is flowing through my apartment. There isn’t a cloud in the sky and I’m hoping we have seen the end of rainy season for this year.
I [...]

Time to breath

Why ‘o’ why only 24 hours in a day? Have a few moments so thought I would bring everyone up to scratch in EmLand (to be a new theme park in Florida opening next summer)!!!
Raw Munchings
ALOT of avocados. When out on the run, they are just so filling. I started taking lettuce leaves out with [...]

Life is just so good…

It’s Golden Week here in Japan. This is a national holiday of four days spread out through a week. This week, Monday was a holiday, Tuesday, Wednesday not, Thursday through to Saturday a holiday.Therefore the week of the title ‘Golden Week’ is a tad misleading – if not a lie.
It’s a great time to [...]

You spin me right round, baby right round!

I am happy to report we have lots of lovely food. Spinach, rocket, lettuce, coriander, basil, peppers, mushrooms, tommies (yellow and red), avocados, mangos (after all I am the mango whore), papaya, strawberries, blueberries and grapes. Opening the fridge door is like a big adventure – what to have, what to make, how [...]

Lists, food, dance, yoga, teaching – allow me to ramble on….

Where to start??
Well, I am MUCH better now, the nasty virus has finally left my body but has left my brain a little all over the place (and I am blond after all). You know when you have been ill and it throws your routine? I’m kind of wandering round aimlessly not knowing where to [...]

Where’s my appetite?

So, from previous blogs you will have seen that I haven’t had much to report on the food front. Happily eating fruit throughout the day when the mood takes me. To be honest I get so busy at times that I forget to eat. This is ridiculously unhealthy I know, especially when I do about [...]