Day 7 – Loving Life

Is impossible for me to blog at daily. There is so much going on, so much to write but my schedule really doesn’t allow the time. Maybe I should just blog what I have consumed on a daily basis and write more when I can? Maybe that is what I will do.
So, yes day 7. [...]

What better way to start…Day 1 (Weds)

Back on track. Started with a 24 hour water cleanse. Considering the hectic day I was full of energy at 10pm last night.
During the first week I’m starting each day with Vaman Dhauti a yoga cleansing technique for the stomach. Not the most pleasant of things, but over time you get used to it and [...]

It didn’t quite start

What with all the peaches, melons, kiwis in season at the moment I had difficulty getting on this smoothie/juice path.
Another thing, I felt I didn’t have enough ideas, creativity (I’m a dancer/choreographer/yoga teacher??) – something wasn’t fitting. I needed to do more reading and I had to figure out how I was going to work [...]

Smoothie Delay

I head to the UK in two months, so decided to count down to my vacation with a two month smoothie and juice feast. Just seemed perfect. Return home all vibrant, full of energy.
As I mentioned before I intend to drink about two quarts of green smoothie or juice and a fruit juice or smoothie. [...]

Greening it up…

So, following on from my last entry, me mentioning my recent visits to the hospital and the findings I have decided on how I am going to deal with this.
Initially I was going to embark on a 30 day green juice feast. I was excited about this and read articles on the internet along with [...]

Tis the season…..

….to eat watermelon..tra lalalala lalalala – or put it in the vitamix with ice and whizz it up. Perfect as the heat and humidity in the Metropolis rises. When it gets like this I simply do not want to eat, preferring a nice juice or smoothie.
Having said that a dear friend of mine returned from [...]

In the vitamix as I write

….chicory, mizuna, komatsu and banana.
Being the green goddess today

Falls into place

In early February I attended an abundance working at Sun and Moon yoga where I teach. Leza (studio owner) has been hosting this all day event for a couple of years now and hubby and I went along together. There were around twenty of us in the group, fully supporting everyone’s dreams and focusing our [...]

So many things..

…to say. So much has happened. So much continues to happen.
I’ve had a rough run of things, was ill, had to have tests…blah, blah, blah. Will fill you in over time.
All I can say is that LIFE IS WONDERFUL. I am blessed to be surrounded by people who care and share their love
I now intend [...]

Back for Good

 
Yes I know, long time no write. Have been shocking with this blog for which I can only apologize and believe me when I say I am ‘back for good’.
 
Happy Belated New Year to you all. Hope 2008 has proved to be a joyful year so far. Full of wonderful fruit and veggies, keeping the [...]