Returning

Tomorrow I leave Japan for five weeks, to the place where I call my sanctuary – Koh Samui, Thailand.At the moment I am overcome with emotion. I have waited for this next step in my yogic path for a long time, and am incredibly excited although nervous. I’m actually feeling a little sick at the [...]

We Love Our Greens!

Hello all. First of all thank you so much for my birthday greetings, means alot. Love, love coming your way.xxx
Today’s Raw Munchings
Well my hubby treated me this morning to a smoothie in bed (well futon). Orange juice, strawberries, maca and flaxseed oil. A simple combination yet really wakens your cells and muscles giving you that [...]

My Last Coconut

As I write this I am sat outside my home of the last two weeks drinking fresh coconut. We leave paradise in just a few hours.
Am always sad when I leave Koh Samui. All feels so right for me here. The good news is my hubby isn’t not wanting to move here. We have [...]

Does fruit give you crazy dreams???

Damn bloody thing!!! I wrote a really long blog and then it disappeared. I didn’t press a thing…How annoying is that?
I’m managing to sleep better, although the wild dreams are still present. Can’t make them out at all when I sit down and try to analyze them.
I was getting really grotty when I wasn’t [...]

The Avocado Alien Has Landed

This is just a short blog tonight. Am going through my insomnia phase and after the 2 hour pratice I had this morning and travelling to another island, my eyelids are finally closing.
Anyway just wanted to share a couple of photos.
Will write more tomorrow.

The Best Ever!!!

I actually started this blog last night, but was having difficulty downloading photos, and it’s a blog that must have photos. You’ll read why in a minute.
Yesterday one of our durians opened…oh the joy! oh the rapture!! So, we ecstatically ate it on our balcony. Honestly, we was the BEST DURIAN EVER. Very creamy it [...]

Durians still shut tight…but smell great!

Today my man and I took it easy, as the retreat starts tomorrow. Sunbathing and swimming this morning, then a thai massage this afternoon. There was a gentle breeze today so I sat out with my laptop and did some work – yoga related so doesn’t feel like work really.
My Food Today
Breakfast
2 bananas
Lunch
Green salad with [...]

What Did I Find Today?????

As I write this there are two, yes TWO durians sitting on my balcony. We went on another fruit run this afternoon and came across a fruit and veg market and found many wonderous delights. Of course mangos, rambutans, jackfruits, papayas. The list goes on. Unfortunately, my digital battery ran out, but I did take [...]

Multiple Rawgasms

Yoga Thailand provides all residents yogis and yoginis with food. fabulous food. Healthy food, some veggie some vegan, but 99.9% of it is cooked. Some salad is available.
Breakfast is just fine, for example this morning there was an offering of watermelon, grapefruit and bananas. Plenty of yumminess to get my day off to a [...]

Raw Girl hits Thailand

Arrived safe and sound at Yoga Thailand. Happy to be back, really is my idea of paradise. Have already hit the beach, been in the ocean, booked a thai massage for this afternoon and have a yoga class later this evening.
As I mentioned in a previous blog I was flying with Air India and their [...]