It didn’t quite start

What with all the peaches, melons, kiwis in season at the moment I had difficulty getting on this smoothie/juice path.
Another thing, I felt I didn’t have enough ideas, creativity (I’m a dancer/choreographer/yoga teacher??) – something wasn’t fitting. I needed to do more reading and I had to figure out how I was going to work [...]

Going upside down

Raw Munchings
Yesterday started with almond banana milk. Then slept and slept and slept. Awoke and filled myself up with mango and dragon fruit, then an hour later had some cashews. I’m naughty with nuts, I can munch on them and never stop. I need to stop doing that, makes me feel gulity somehow. Much prefer [...]

Photos Galore – I love my new camera

Hi all – feeling a little under the weather. Full of cold and a little achey – just want to sleep. So am taking it easy today.
This has allowed time for me to sort out some photos.
Due to the heat here in Tokyo, I have been drinking a lot of smoothies. Don’t feel like eating [...]

Less of the calorie counting thank you

Again, I have been receiving some lovely messages – thanks all you rock. Ladybugz I answered your question in a comment under my last blog. Travis and Jamie I have sent you both emails.
Raw Munchings
Was ravenous when I awoke this morning, and happily demolished sliced banana and half an avacado. Was very unlike me as [...]

A Mighty Catch Up

As I sit and write I have an orange and mango smoothie to my side. The sun is shining, I have all the windows open and a gentle breeze is flowing through my apartment. There isn’t a cloud in the sky and I’m hoping we have seen the end of rainy season for this year.
I [...]

Raw Nippon Playground

Raw Munching

Bok Choy, banana, goji berry and some kinda sprout (trying to find English translation) smoothie

Required a little more sweetness as it tasted very ‘earthy’ – maybe mango next time. The goji berry gave it that chewy texture, so made it more than filling.

What would you like to see?

As I mentioned yesterday I’m building a raw website. I have had such lovely comments from my readers and I would appreciate just a few words as to what you would like to see on it.I’m hoping it will develop into something really lovely to help spread the words ‘RAW FOOD’ and it will go [...]

Melons, melons everywhere

They are finally coming down in price, so guess what I will be living on this summer?
(along with the durian, mangos and bananas…am also going thru a vine tomato frenzy).
xxxx
Am working on a website so watch this space

A catch up

HI! Thank you all so much again for the lovely messages I have been receiving. Really is motivating and reassuring that my blog is read and means alot to people.
I apologize for the the ‘blog break’. I did so want to write about all that was happening, but simply didn’t have the time. Part of [...]

Time to breath

Why ‘o’ why only 24 hours in a day? Have a few moments so thought I would bring everyone up to scratch in EmLand (to be a new theme park in Florida opening next summer)!!!
Raw Munchings
ALOT of avocados. When out on the run, they are just so filling. I started taking lettuce leaves out with [...]