Em’s world….Life in a fruitbowl!!

Hi there all. Thank you all for your lovely comments and your motivating words for me to keep blogging. I have no intention of giving it up, it’s just at present my life is very much ‘on the go’ I simply don’t have time to sit down and ramble on to you guys. This evening [...]

Resting Muscles

Hi All……so much to say, and will do soon. Am currently lying down in bed having pulled my neck and upper back – in agony, lying on ice. Will be fine. Just a sign, to lie back a bit and not to push. We can learn alot from injuring ourselves, sometimes our greatest teachers.
Meanwhile [...]

We Love Our Greens!

Hello all. First of all thank you so much for my birthday greetings, means alot. Love, love coming your way.xxx
Today’s Raw Munchings
Well my hubby treated me this morning to a smoothie in bed (well futon). Orange juice, strawberries, maca and flaxseed oil. A simple combination yet really wakens your cells and muscles giving you that [...]

Another year older and getting all in order

It’s been a week since my last entry, I’m so very sorry guys – really I am, but I simply have not had time to blog. Life is just unbelievable busy, I’m loving it but I do have to admit that today I am totally wiped out. Awoke with a headache – one that resembled [...]

A new week dawns….

……and the ‘to do’ sticky list on my computer is getting longer. Why are there only 24 hours in a day?
So much going on I simply do not know where to start. How about the teacher training?
After six months of waiting my first yoga teacher training course started on Saturday. A lovely group of [...]

The stomach’s vacation

Hi there. So, what do I have to share with you all today? My 24 hour water fast that’s what. The reason I have chosen to incorporate them into my life is to allow my digestive system to have a wee break. Even though my meals are simple and I don’t over-indulge I believe our [...]

Weekend Fodder

Again the sun shines and I have all windows open to allow the gentle breeze to filter through.
I had a friend visiting over the weekend, hence no weekend blogging (sorry). She came bearing gifts – baby carrots as she knows I just love munching on them doing a bunny impression. I am so happy [...]

The end of another week….

……how did that happen?
Went and met my hubby for lunch today, but again we were limited as to where we could eat. Surrounded by Chinese, Korean, Indian and junk food, we headed to subway for a salad. Mmmm you may think, salad. Hugely disappointing (not that i was surprised), iceberg lettuce, tomato, onion and cucumber. [...]

How Lucky Am I?

Just yesterday I spoke of how lucky I felt to be surrounded by so much love, support and faith, and today I was blown away with more of it coming my way.
The wonderful Heidi and Justin over at Raw Food Right Now! have kindly spread the word about my blog – my first review as [...]

Life is just so good…

It’s Golden Week here in Japan. This is a national holiday of four days spread out through a week. This week, Monday was a holiday, Tuesday, Wednesday not, Thursday through to Saturday a holiday.Therefore the week of the title ‘Golden Week’ is a tad misleading – if not a lie.
It’s a great time to [...]