Posted by: avocadogirl on: July 31, 2008
Back on track. Started with a 24 hour water cleanse. Considering the hectic day I was full of energy at 10pm last night. During the first week I’m starting each day with Vaman Dhauti a yoga cleansing technique for the stomach. Not the most pleasant of things, but over time you get used to it [...]
Posted by: avocadogirl on: November 2, 2007
AArrgghhh!!! Sore throat, swollen glands, lying in bed. Hate feeling like this – useless and pathetic. I’ve been stressing alot about my upcoming course and worrying that my yoga diploma has taken a back seat for a while. My munchings have been sporadic and somewhat small. I have to take more care of myself, especially [...]
Posted by: avocadogirl on: May 14, 2007
……and the ‘to do’ sticky list on my computer is getting longer. Why are there only 24 hours in a day? So much going on I simply do not know where to start. How about the teacher training? After six months of waiting my first yoga teacher training course started on Saturday. A lovely group [...]
Posted by: avocadogirl on: May 10, 2007
Hi there. So, what do I have to share with you all today? My 24 hour water fast that’s what. The reason I have chosen to incorporate them into my life is to allow my digestive system to have a wee break. Even though my meals are simple and I don’t over-indulge I believe our [...]
