Cleaning and Thinking

 
A week into my course at Yoga Thailand. What can I say? It is intense, classes all day – starting at 6.30am and usually retiring to my room at 9.00pm. So much to absorb, homework every night. Trying to make sense of the scribbles I have made throughout the day. New chants floating around my [...]

Lying in bed writing

AArrgghhh!!! Sore throat, swollen glands, lying in bed. Hate feeling like this – useless and pathetic. I’ve been stressing alot about my upcoming course and worrying that my yoga diploma has taken a back seat for a while. My munchings have been sporadic and somewhat small. I have to take more care of myself, especially [...]

Needing vs Wanting

I promised to write sooner I know – me bad. I really am wanting to write more frequently and I did plan on doing so, but my lovely Mac had a breakdown, so all I had planned to do while in between classes with my wonderful white machine came to a halt. Now I am [...]

Hang in there guys….

I promise to write an update over the next couple of days.Lots to tell.* There is a raw food restaurant here in Tokyo….* Have just completed a 40 hour ashtanga teacher training with the magnificent David Swenson* Am teaching LOTS of yoga and forever learning* Nashi season is here.* Lara bars can be found in [...]

Going upside down

Raw Munchings
Yesterday started with almond banana milk. Then slept and slept and slept. Awoke and filled myself up with mango and dragon fruit, then an hour later had some cashews. I’m naughty with nuts, I can munch on them and never stop. I need to stop doing that, makes me feel gulity somehow. Much prefer [...]

A Mighty Catch Up

As I sit and write I have an orange and mango smoothie to my side. The sun is shining, I have all the windows open and a gentle breeze is flowing through my apartment. There isn’t a cloud in the sky and I’m hoping we have seen the end of rainy season for this year.
I [...]

What would you like to see?

As I mentioned yesterday I’m building a raw website. I have had such lovely comments from my readers and I would appreciate just a few words as to what you would like to see on it.I’m hoping it will develop into something really lovely to help spread the words ‘RAW FOOD’ and it will go [...]

A catch up

HI! Thank you all so much again for the lovely messages I have been receiving. Really is motivating and reassuring that my blog is read and means alot to people.
I apologize for the the ‘blog break’. I did so want to write about all that was happening, but simply didn’t have the time. Part of [...]

Time to breath

Why ‘o’ why only 24 hours in a day? Have a few moments so thought I would bring everyone up to scratch in EmLand (to be a new theme park in Florida opening next summer)!!!
Raw Munchings
ALOT of avocados. When out on the run, they are just so filling. I started taking lettuce leaves out with [...]

Em’s world….Life in a fruitbowl!!

Hi there all. Thank you all for your lovely comments and your motivating words for me to keep blogging. I have no intention of giving it up, it’s just at present my life is very much ‘on the go’ I simply don’t have time to sit down and ramble on to you guys. This evening [...]