Nearly seven days down the line…
Posted March 19, 2009on:
Been here a week now and you have guessed it, it is as magical as ever.
I’m studying with a wonderful man called Tiwari . Everytime he enters the shala you can sense excitement in the air. He watches us all through our pranayama in the morning and afternoon sessions. Leading us through breathing techniques, and never misses a thing…..
We have daily Mysore as well. It’s hot and sweaty and my muscles feel long.
Raw Girl in Japan while studying in Thailand has been eating lots of goodness.
- Wheatgrass and coconut and spirulina in the mornings after practice.
- Variety of juices – cucumber and celery being a firm favorite at present.
- DURIAN…..yes tis the season to eat durian tra-la-la-la-la, la-la-la-la.
- Gorgeous red apples.
The other night I had to eat some steamed spinach, as I was craving dark greens and spinach was on the menu. Was mixed with coconut oil and nut – and I did enjoy it, but AM NOT GOING BACK TO COOKED FOOD.
Been taking psyillium as well, as I’m a little constipated. Drinking it in hot water.
Had two Thai massages and on Monday my friend and I experienced our first Infra-Red Sauna. Was very HOT. Felt great after, and had the smoothest skin. Said it helps reduce fatty cells. Will report back next week when I’ve had it a couple of more time.
Been doing a lot of thinking while here. Figuring out my direction in Tokyo. Some people have let me down, so am having trust issues at present. Just going to try and make my own way in my fields of interest and knowledge. I have realized that I also need to keep quiet about some of my ideas, as I have discovered some people taking them….Just wish there was more support.
Just allowing the universe guide me. The way it should be.